Rooftop Yoga for Mental Health Awareness Week with Love Yoga Leeds
Thursday 14th May | 7:45am–8:30am
Yorkshire House, Greek Street, Leeds
Start your day with intention.
Join us on the rooftop for an energising morning yoga flow designed to support your mental wellbeing during Mental Health Awareness Week. Through gentle, breath-led movement, you’ll release tension, clear your mind, and create space before the day begins.
In a world that rarely slows down, this is your moment to pause, breathe, and reset—so you can step into your day feeling calmer, clearer, and more in control.
Set against the backdrop of the city, this session offers a unique opportunity to take time for yourself before work, reconnect with your body, and support your mental health in a simple, accessible way.
Your ticket also includes a Mental Health Foundation pin—a small reminder to carry the message of this week with you beyond the mat.
What to expect:
- A gentle, energising yoga flow suitable for all levels
- Simple breathwork techniques to reduce stress and improve focus
- A welcoming, inclusive space—no experience needed
Details:
- Time: 7:45am–8:30am
- Location: Yorkshire House, Greek Street, Leeds, LS1 5BW
- Price: £12 per person
- Please bring a yoga mat if you have one (limited spares available)
Come as you are. Leave feeling lighter, calmer, and ready for the day ahead.