Rocket Yoga (A Power Yoga style dynamic class) All levels
Rooted in Ashtanga Vinyasa, Rocket Yoga is a dynamic, energising practice that combines flowing movement with strength, flexibility, balance and breath.
Open to: all-levels class (modifications offered to suit your body)
Rocket Yoga in Leeds
What is Rocket Yoga?
Rooted in Ashtanga Vinyasa, Rocket Yoga is a dynamic, energising practice that combines flowing movement with strength, flexibility, balance and breath.
Developed by Larry Schultz in the 1980s after years of studying Ashtanga Yoga with Pattabhi Jois, Rocket draws from the traditional Ashtanga sequences while creating more freedom to explore, adapt and move intuitively.
Expect a strong, flowing class with plenty of movement, opportunities to build strength and stamina, and space to play with balances and more challenging postures if you want to.
Although Rocket has a powerful feel, you don’t need to be an advanced yogi. Options are offered throughout, so you can work at your own pace and choose the version that feels right for your body.
This class is perfect if you enjoy a more dynamic style of yoga, want to feel stronger and more mobile, or simply love the feeling of moving, breathing and building a little heat.
Wednesdays at 9:30am
45 minutes
All levels
With Billy
Who is this class for?
Rocket Yoga at Love Yoga is for anyone who enjoys a stronger, more dynamic style of yoga and wants to build strength, stamina and confidence in their practice. You don’t need to be advanced. Options are offered throughout, making the class accessible to different levels of experience. It’s a great choice if you enjoy Vinyasa or Ashtanga, like a faster-paced class, or want to challenge yourself while still moving with awareness.
Why choose Rocket Yoga at Love Yoga Leeds?
Rocket combines the structure and strength of Ashtanga with more freedom to move, explore and adapt.
So you might choose Rocket Yoga if you enjoy flowing sequences, strength work, balances and opportunities to try more challenging postures, without the pressure to perform.
It’s a brilliant way to build strength and flexibility, improve mobility and balance, and leave class feeling energised, focused and accomplished.
Billy teaches Rocket in an inclusive, supportive way, with no pressure to push or perform.
You’ll be encouraged to listen to your body throughout the class – challenging yourself when you have the energy for it, and taking rest when you need it.
The practice can be strong and dynamic, but it’s never about forcing your body into a shape. It’s about building confidence, strength and awareness, and learning when to explore your edge and when to soften.
You’ll always have options, and the freedom to make the practice your own.
Who it’s for: Suitable for anyone who enjoys a more dynamic yoga style – beginners welcome, with options to modify or deepen your practice
Come move, breathe, and reset with us.