Family Yoga
Family Yoga in Leeds
Move, laugh and reconnect as a family
If you’ve ever found yourself saying “we’re all so busy” or “I wish we had more time together,” Family Yoga offers the perfect pause.
At Love Yoga Leeds, our Family Yoga classes are about connection — moving, breathing and being present together. Set in our peaceful Grade II listed chapel, these sessions bring parents, carers and children together through playful movement, relaxation and mindfulness.
This is time for you to step away from the to-do lists, put down the screens and share meaningful moments together.
Family Yoga in Leeds
What to expect from Family Yoga
Each class blends:
Simple yoga poses you can do together — building balance, trust and strength
Playful partner work and games to encourage laughter and teamwork
Mindful breathing and guided relaxation to help everyone unwind
Moments of stillness and gratitude to strengthen family connection
No yoga experience is needed — all ages and abilities are welcome. Whether you’re new to yoga or looking for something mindful to do together at the weekend, Family Yoga is a gentle way to reconnect body, mind and heart.
The Benefits of Family Yoga
For parents and carers:
Quality time together without distractions
A chance to slow down and reconnect with your child
Reduces stress and helps you feel more grounded
For children:
Builds confidence, focus and self-awareness
Encourages creativity, cooperation and emotional regulation
Teaches calming tools they can use at home and school
Together:
Strengthens trust and communication
Cultivates empathy, presence and joy
Creates shared memories that last
Who It’s For
Our Family Yoga sessions are ideal for:
Families looking for a mindful weekend activity in Leeds
Parents seeking screen-free quality time
Carers wanting to support children’s wellbeing
Anyone wanting to bring calm and connection into family life
Join Us
Our Family Yoga classes run on select weekends and during school holidays at Love Yoga Leeds, based in our beautiful Grade II listed chapel in the heart of Meanwood.
Come as you are — no experience, flexibility or matching outfits required. Just curiosity, comfort, and a willingness to share space together.
Who is family yoga for?
Family Yoga is for anyone wanting more time together as a family, moving, breathing and connecting. You might be looking for more things to do as a family, less screen time, you might want to get your children into Yoga and mindfulness. Whatever your reason for joining you are always welcome at our Family Yoga classes at Love Yoga Leeds