Do Something Nourishing for You: Start Yoga This September
Life can be super hectic, we get it! Work, family, to-do lists… it’s easy to put yourself at the bottom of the pile. But what if you gave yourself just one hour a week to move, breathe, and let go? One hour that feels deeply nourishing.
At Love Yoga Leeds, we believe yoga should feel welcoming, supportive, and accessible for everyone — especially if you’re just starting out. That’s why this September we’re offering two beautiful new ways to begin.
4-Week Beginners Course
If you’ve been curious about yoga but don’t know where to start, our Beginners Course is for you.
- When: Wednesdays, starting 10th September, 8–9pm
- Price: £40 for 4 weeks
Over four weeks you’ll learn the foundations of yoga — simple postures, breathing techniques, and ways to relax your body and mind. Each session ends with a deeply restful savasana, so you can float home feeling calm and ready for bed.
This course is perfect if you like structure, want to learn step by step, and prefer being alongside other beginners.
Gentle Healing Yoga for All
If you’d like a weekly class instead, our brand-new Gentle Healing Yoga for All is designed to meet you exactly where you are.
- When: Tuesdays, starting 9th September, 5pm (ongoing weekly)
- Price: £14 drop-in or use a class pass for better value
This slower, nurturing class focuses on gentle movement, breathwork, and relaxation. It’s ideal for beginners, for anyone returning to yoga after a break, or for those who simply want a softer practice to support healing and wellbeing.
Yoga for Beginners
Yoga isn’t about flexibility or fancy poses. It’s about creating space for yourself — space to move with more ease, to breathe more deeply, and to find moments of stillness in a busy world.
September is a natural time for fresh starts, making it the perfect moment to invest in your health and wellbeing.
Join Us
Whether you choose the 4-week Beginners Course or our Gentle Healing Yoga class, you’ll find a supportive community here at Love Yoga Leeds.
✨ Do something nourishing for yourself this September. You deserve it. ✨